Red Pepper and Apple Spread

Red Pepper and Apple Spread

4.3 3 évaluation

Prép. 10min

Total 35min

38 oz

Ingrédients

sunflower seeds
2 oz
garlic clove
1
yellow onion quartered (approx. 3-4 oz)
1
red bell peppers quartered
16 oz
tomatoes quartered
5 ½ oz
apples quartered and cored (e.g. Honey Crisp or Pink Lady)
5 ½ oz
olive oil
1 oz
apple cider vinegar
½ oz
salt
¾ tsp
sugar
¾ tsp
ground cayenne pepper
¼ tsp

Niveau

facile

Infos nut. par 4 oz

Sodium 188.4 mg

Protides 2.3 g

Calories 423.3 kJ / 101.2 kcal

Lipides 6.3 g

Fibre 2.6 g

Graisses saturées 0.7 g

Glucides 10.1 g

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Également présenté dans

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États-Unis

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