Appareils et accessoires
Stuffed Vegetables
Prép. 15min
Total 1h 5min
4 portions
Ingrédients
-
courgettes (approx. 400 g), halved lengthways2
-
aubergines (approx. 500 g), halved lengthways2
-
white onions (approx. 240 g), halved2
-
water500 g
-
extra virgin olive oil plus 1 Tbsp and extra for greasing10 g
-
breadcrumbs100 g
-
milk20 g
-
fresh basil leaves10
-
large egg1
-
fine sea salt½ tsp
-
ground black pepper1 pinch
Niveau
facile
Infos nut. par 1 portion
Protides
6.1 g
Calories
567 kJ /
136 kcal
Lipides
5.2 g
Glucides
16.2 g
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Under 400 Calories
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
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