Appareils et accessoires
Stuffed Vegetables
Prép. 15min
Total 1h 5min
4 portions
Ingrédients
-
courgettes (approx. 400 g), halved lengthways2
-
aubergines (approx. 500 g), halved lengthways2
-
white onions (approx. 240 g), halved2
-
water500 g
-
extra virgin olive oil plus 1 Tbsp and extra for greasing10 g
-
breadcrumbs100 g
-
milk20 g
-
fresh basil leaves10
-
large egg1
-
fine sea salt½ tsp
-
ground black pepper1 pinch
Niveau
facile
Infos nut. par 1 portion
Protides
6.1 g
Calories
567 kJ /
136 kcal
Lipides
5.2 g
Glucides
16.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Under 400 Calories
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
1h
Cauliflower Cheese with Boiled Eggs
35min
Mint Courgettes
30min
Olive and Mozzarella Farfalle
30min
Brodet (Fish stew)
1h 15min
Steamed Hake with 7 Colour Rice
1h
Chestnut and Fennel Soup - Zuppa di castagne e finocchio
35min
Apricot, Hazelnut and Feta Couscous with Mixed Vegetables
1h 15min
Chicken and Spelt Salad
1h 15min
Courgettes with Corn
25min
Balsamic Salmon and Courgette Noodles
25min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min