Appareils et accessoires
Stuffed Seitan Roll with Champagne Rice
Prép. 15min
Total 1h 45min
4 portions
Ingrédients
Seitan Roll
-
onions quartered100 g
-
garlic cloves2
-
ground black pepper2 tsp
-
soy sauce30 g
-
tinned kidney beans drained (drained weight)100 g
-
fresh parsley leaves30 g
-
vital wheat gluten200 g
-
water1100 g
-
courgette thickly sliced lengthways (see tip)1
-
carrot thickly sliced lengthways (see tip)1
-
celery stalk1
-
fresh basil leaves10 g
-
hard cheese cut in pieces (2 cm)60 g
-
bread torn in pieces40 g
-
medium egg1
Champagne Rice
-
olive oil30 g
-
shallots30 g
-
garlic cloves2
-
water500 g
-
white sparkling wine, (e.g. Cava, Prosecco)Champagne500 g
-
fine sea salt1 tsp
-
ground turmeric½ tsp
-
long grain rice350 g
-
pecan nuts50 g
-
banana sliced50 g
-
fresh chives chopped1 Tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
1196.3 mg
Protides
55.5 g
Calories
3965.8 kJ /
947.9 kcal
Lipides
25.2 g
Fibre
7.1 g
Graisses saturées
5.7 g
Glucides
103.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
1h 30min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min
Beetroot and Halloumi Burgers
1h
Butter Chickpea Curry with Cauliflower Rice
25min
Baby-friendly Butternut and Kidney Bean Quesadillas
45min
Lentil Curry (Dahl)
30min
High Protein Omelette
30min
Sumac-spiced Houmous
5min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Coconut and Spinach Dahl
50min
Spinach, Tomato and Goat's Cheese Quiche
1h
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min