Popeye's power bowl

Popeye's power bowl

4.5 10 évaluation

Prép. 10min

Total 10min

2 portions

Ingrédients

cashews
70 g
banana cut into pieces
1
fresh baby spinach
100 g
fresh pineapple cut into pieces (2 cm)
200 g
oat bran
2 tbsp
pure maple syrup
15 g
LSA (optional - see Tip)
20 g
ice cubes
75 g
fresh figs cut into eighths
2
mulberries fresh or frozen and thawed
2 tbsp

Niveau

facile

Infos nut. par 1 portion

Sodium 60.3 mg

Protides 12.9 g

Calories 1842.7 kJ / 438.8 kcal

Lipides 22.9 g

Fibre 11.5 g

Graisses saturées 3.5 g

Glucides 40.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Smoothie bowls 12 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Pink smoothie bowl with coconut and pecans

Pink smoothie bowl with coconut and pecans

10min

Green smoothie bowl with seeds and berries

Green smoothie bowl with seeds and berries

10min

Carrot cake smoothie bowl

Carrot cake smoothie bowl

10min

Cacao banana porridge

Cacao banana porridge

15min

Immune boosting smoothie (Post-natal)

Immune boosting smoothie (Post-natal)

5min

Melon smoothie bowl

Melon smoothie bowl

50min

Pomegranate smoothie bowl with chia seeds

Pomegranate smoothie bowl with chia seeds

10min

Hemp and matcha overnight oats

Hemp and matcha overnight oats

6h 5min

Chocolate hazelnut smoothie bowl

Chocolate hazelnut smoothie bowl

50min

Mixed berry smoothie bowl

Mixed berry smoothie bowl

10min

Healthy banana bread

Healthy banana bread

1h 15min

Tropical smoothie bowl with raspberries and hemp seeds

Tropical smoothie bowl with raspberries and hemp seeds

15min