Vegan Chickpea and Mushroom Stew

Vegan Chickpea and Mushroom Stew

4.5 130 évaluations

Prép. 10min

Total 30min

4 portions

Ingrédients

tinned chickpeas (drained weight), 2 Tbsp set aside
400 g
yellow onions cut in pieces (3-4 cm)
250 g
garlic cloves
2
olive oil
40 g
fresh king oyster mushrooms cut in strips (2 cm)
500 g
paprika
1 tsp
passata
100 g
water
300 g
vegetable stock cube (for 0.5 l) (vegan)
1
ground cayenne pepper (optionnel)
¼ tsp
ground cumin
½ tsp
salt
1 - 2 tsp
ground black pepper
2 pinches
mint, fresh leaves only, chopped
1 sprig

Niveau

facile

Infos nut. par 1 portion

Protides 11.1 g

Calories 1175 kJ / 281 kcal

Lipides 14 g

Fibre 14.4 g

Glucides 27.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Community Stars Showcase Vol. 2 12 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Smoked Salmon and Courgette Pasta

35min

Jack-O-Lantern Stuffed Peppers

1h 30min

Rice and Parsley Stuffed Peppers

55min

Allergen-friendly Mushroom Risotto

1h 20min

Sweet Potato Curry

30min

Black Bean and Avocado Wrap

15min

Baby-friendly Roasted Red Pepper Houmous

50min

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min

Spinach, Tomato and Goat's Cheese Quiche

1h

Bulgur Salad with Rocket, Peach and Avocado

35min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1h

Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread

45min