Sweet Apple Dip

Sweet Apple Dip

5.0 4 évaluation

Prép. 10min

Total 10min

30 portions

Ingrédients

Granny Smith apple peeled, cored, quartered
1
pitted dates
2 oz
dried apricots, pitted
2 oz
dried cranberries
2 oz
cream cheese cut into pieces, softened
8 oz
plain Greek yogurt
5 oz
toasted sesame seeds
2 tbsp
salt to taste
½ tsp
curry powder
½ tsp
ground cumin (optionnel)
1 pinch
carrot julienned
1
cucumber julienned
½
celery julienned
3 stalks

Niveau

facile

Infos nut. par 1 portion

Sodium 75.2 mg

Protides 1.2 g

Calories 229 kJ / 54.7 kcal

Lipides 3 g

Fibre 0.8 g

Graisses saturées 1.5 g

Glucides 6.5 g

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Également présenté dans

Li'l Hands - Kids in the Kitchen 11 Recettes
États-Unis

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