Appareils et accessoires
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing
Prép. 20min
Total 45min
6 portions
Ingrédients
Roasted Vegetables
-
red onions halved vertically150 g
-
butternut squash cut in wedges that fit in feeder200 g
-
beetroot trimmed or halved if necessary to fit in feeder200 g
-
olive oil50 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
fresh thyme leaves2 Tbsp
-
ground cumin1 tsp
Couscous and Tahini Dressing
-
couscous120 g
-
water240 g
-
½ tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled½
-
garlic clove1
-
tahini40 g
-
plain yoghurt50 g
-
cumin seeds2 tsp
-
freshly squeezed lemon juice30 g
-
extra virgin olive oil40 g
-
fine sea salt¼ tsp
-
ground black pepper½ tsp
-
tinned chickpeas rinsed, drained, (1 x 400 g tin)240 g
-
fresh parsley leaves only, roughly chopped4 Tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
420.8 mg
Protides
8 g
Calories
1471.1 kJ /
351.6 kcal
Lipides
20.5 g
Fibre
6.3 g
Graisses saturées
3 g
Glucides
36.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix® Cutter
27 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Aubergine and Lentil Salad
40min
Baked Salmon with Spiralized Courgettes
30min
Grilled Courgette Salad with Lemon Basil Dressing
35min
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette
15min
Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
40min
Grated Carrot Salad
10min
Fennel Apple Salad
20min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Lentils and Roasted Roots with Salsa Verde
1u. 30min
Linseed Overnight Oats with Matcha Yoghurt
8u.
Celeriac with Chimichurri Dressing and Crispy Puff Pastry
45min