Allergen Free Granola Cups

Allergen Free Granola Cups

4.2 6 évaluation

Prép. 10min

Total 1h 5min

12 portions

Ingrédients

dried cranberries
3 oz
3 oz dried cherries
rolled oats, gluten free
5 oz
puffed millet grain
1 oz
sunflower seeds raw
1 ½ oz
pumpkin seeds raw
1 oz
cinnamon, ground
1 tsp
ground nutmeg
1 tsp
vanilla
1 tsp
honey
5 oz
chocolate, dairy free chips or chunks
8 oz
coconut oil
2 tsp
sunflower butter store-bought or homemade
6 oz
6 oz pumpkin seed butter, store-bought or homemade

Niveau

facile

Infos nut. par 1 portions

Sodium 20.8 mg

Protides 4.7 g

Calories 1146.7 kJ / 274.1 kcal

Lipides 15.1 g

Fibre 3.7 g

Graisses saturées 6.6 g

Glucides 30.8 g

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Également présenté dans

Allergen Free Snacks 8 Recettes
États-Unis

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