Appareils et accessoires
Vegetarian Tacos
Prép. 20min
Total 30min
6 pieces
Ingrédients
-
plum tomatoes firm, that fit whole through feeder (2 tomatoes)7 oz
-
carrots peeled5 oz
-
zucchini unpeeled, ends removed6 oz
-
4 oz cheddar cheese, cut into pieces that fit through feederPepper Jack cheese cut into pieces that fit through feeder4 oz
-
onions halved2 oz
-
16 oz canned black beans, rinsed and drained (9 oz after draining)canned kidney bean rinsed and drained (9 oz after draining)16 oz
-
water5 oz
-
¼ vegetable stock cubevegetable stock paste½ tsp
-
tomato paste½ oz
-
ground cayenne pepper3 pinches
-
salt¼ - ½ tsp
-
fresh ground pepper3 pinches
-
taco shells6
-
dried red chili flakes (optionnel) to sprinkle
-
fresh cilantro chopped½ bunch
-
3 ½ oz crème fraîche, to servesour cream to serve3 ½ oz
-
lime cut into slices or wedges, to serve1
Niveau
facile
Infos nut. par 1 piece
Sodium
513.8 mg
Protides
11.1 g
Calories
1054.4 kJ /
252 kcal
Lipides
13.6 g
Fibre
6 g
Graisses saturées
6.7 g
Glucides
23.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Liver Detox
5 Min
Protein Shake
5 Min
Chocolate Cherry Banana Smoothie
5 Min
Portuguese-Style Crème Brûlée
25 Min
Strawberry Milkshake
5 Min
Maple Spiced Sweet Cream Coffee
30 Min
Green Smoothie Bowls (Matthew Kenney)
15 Min
Cherry smoothie bowl with cacao nibs and muesli
10 Min
Pink smoothie bowl with coconut and pecans
10 Min
Orange-brined turkey
29 Std. 45 Min
Strawberries and Cream Whip
5 Min
Super Hydrating Breakfast Drink
15 Min