Couscous with Lamb and Vegetables

2.7 3 évaluations

Prép. 10min

Total 50min

4 portions

Ingrédients

fresh coriander leaves
4 sprigs
fresh parsley leaves
4 sprigs
onion quartered
120 g
lamb shoulder cut in pieces (4 cm)
500 g
ground black pepper to taste
½ tsp
fine sea salt
3 tsp
olive oil
60 g
carrots cut in pieces (approx. 4 cm)
150 g
turnip cut in pieces (approx. 4 cm)
80 g
ground cinnamon
1 ½ tsp
ground ginger
1 tsp
water
500 g
courgettes cut in pieces (approx. 4 cm)
200 g
raisins
100 g
tinned chickpeas drained
260 g
saffron threads
1 pinch
couscous, medium
300 g
boiling water
350 g

Niveau

facile

Infos nut. par 1 portion

Sodium 2024.6 mg

Protides 37.2 g

Calories 3998.9 kJ / 955.8 kcal

Lipides 44.1 g

Fibre 12 g

Graisses saturées 14 g

Glucides 103.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Manifesto 203 Recettes
Royaume-Uni et Irlande

Our Kitchens Are A Window To The World 35 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Caribbean Stew and Steamed Rice

9h 15min

Tagliatelle with Pea Pesto and Poached Eggs

30min

Spiced Lamb Roast

29h 50min

Gnocchi with Tomato and Basil Sauce

55min

Pasta with Fennel and Tomato Sauce

45min

Steamed Hake with 7 Colour Rice

1h

Baby-friendly Potato, Spinach and Pea Curry with Chapatis

1h 25min

Steamed Salmon Parcels

55min

High Protein Omelette

30min

Guinness® Bread

1h 45min

Cajun Chicken and Sweet Potato Mash

25min

Chicken and Mushroom Balti

50min