Appareils et accessoires
Spiralized Zucchini Noodles with Prawns and Lemon Sauce
Prép. 15min
Total 25min
4 portions
Ingrédients
-
zucchinis slender type, approx. 5 cm in diameter500 - 600 g
-
cooking oil40 g
-
garlic cloves3
-
medium-sized prawns deshelled, deveined, patted dry with paper towels250 g
-
spring onions roughly chopped50 g
-
chilli flakes2 - 3 pinches
-
lemon juice20 g
-
ponzu dressing40 g
-
brown sugar1 tsp
-
salt2 - 3 pinches
-
ground white pepper2 - 3 pinches
-
toasted white sesame seeds to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
652.4 mg
Protides
10.7 g
Calories
709.9 kJ /
169.7 kcal
Lipides
10.7 g
Fibre
1.9 g
Graisses saturées
1.6 g
Glucides
8.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Let's Spiralize
25 Recettes
International
International
Vous pourriez aussi aimer...
Creamy "Cambodian" style fish curry
40min
Mediterranean Green Goddess Salad
40min
Green Goddess Edamame Salad Bowl
1h
Hainanese chicken and rice
1h 50min
Zesty Green Goddess Power Salad
20min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)
10min
Spicy Zucchini Noodles
10min
BBQ Seasoning
Pas d’évaluation
Beetroot Curls Salad with Feta and Walnuts
15min
Miso Soup
40min
High protein natural yoghurt (Diabetes, TM6)
34h 20min