Dispositivi & Accessori
Overnight Oats with a Peach Compote
Prep. 10min
Totale 8h 45min
4 portions
Ingredienti
Compote
-
peaches peeled, cut in 8 segments300 g
-
coconut sugar15 g
-
water1 Tbsp
-
lemon juice1 tsp
-
whole allspice berries4
Oats
-
rolled oats150 g
-
almond milk400 g
-
chia seeds3 Tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
7.7 g
Calorie
1023 kJ /
245 kcal
Grassi
7.9 g
Carboidrati
35.6 g
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Peaches & Nectarines
10 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
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