White fish wrapped in banana leaves

White fish wrapped in banana leaves

4.7 3 valutazione

Prep. 20min

Totale 2h 20min

6 portions

Ingredienti

boneless white fish fillets (approx. 160 g each - see Tips)
6
shiro (white) miso paste
150 g
unsweetened coconut water
50 g
garlic cloves
2
piece palm sugar
2 cm
piece fresh ginger peeled
2 cm
banana leaves (see Tips)
6
spring onions/shallots trimmed and cut into julienne
3
water for brushing

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1288.2 mg

Proteine 35.5 g

Calorie 909 kJ / 216.4 kcal

Grassi 4 g

Fibre 1.6 g

Grassi saturi 0.9 g

Carboidrati 9 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Barbecue 102 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Ma po dou fu (mapo tofu)

Ma po dou fu (mapo tofu)

15min

Sukiyaki

Sukiyaki

55min

Pearl rice meatballs

Pearl rice meatballs

2h

Banh ran (sesame balls)

Banh ran (sesame balls)

25h 30min

Grilled tofu steaks with Asian mushrooms

Grilled tofu steaks with Asian mushrooms

2h 30min

Green tea ice cream (TM6 only)

Green tea ice cream (TM6 only)

24h 30min

Korean Ginseng Chicken

Korean Ginseng Chicken

1h 10min

Thai chicken wraps

Thai chicken wraps

40min

Mussels in turmeric and ginger broth

Mussels in turmeric and ginger broth

20min

Malay-style coconut chicken

Malay-style coconut chicken

25h 40min

Grilled Korean Short Ribs with Apples

Grilled Korean Short Ribs with Apples

4h 35min

Fish with ginger lime sauce

Fish with ginger lime sauce

35min