Dispositivi & Accessori
Steamed sea bass wrapped in banana leaves with green mango salad (Luke Nguyen)
Prep. 15min
Totale 35min
2 portions
Ingredienti
Marinade
-
piece fresh galangal peeled2 cm
-
piece fresh turmeric peeled2 cm
-
fresh lemongrass white part only, cut into slices1 stalk
-
garlic clove1
-
red curry powder (see Tips)½ tsp
-
vegetable oil1 tbsp
-
fish sauce1 tbsp
Nuoc cham dressing
-
garlic cloves2
-
fresh bird's eye chilli trimmed and deseeded if preferred1
-
fish sauce60 g
-
white vinegar60 g
-
unsweetened coconut water125 g
-
caster sugar2 tbsp
-
lime juice2 tbsp
Green mango salad
-
green mango peeled and cut into julienne (5 mm)50 g
-
pomelo peeled and segmented (see Tips)½
-
fresh perilla leaves cut into slices (see Tips)5
-
fresh Vietnamese mint leaves, cut into slices (see Tips)5
Steamed fish
-
skinless sea bass fillets or other firm white fish fillets (approx. 100 g each)2
-
salt to season
-
banana leaves (40 cm long), softened, see Tips2
-
boiling water500 g
-
dried goji berries rehydrated, for garnishing5
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
3827.7 mg
Proteine
25.6 g
Calorie
1499.2 kJ /
357 kcal
Grassi
11.6 g
Fibre
6 g
Grassi saturi
1.6 g
Carboidrati
34.1 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Foochow Nourishing Chicken Soup
1 Std. 20 Min
Salmon Miso Soup
30 Min
Prawn and fish ball soup with Ramen noodles
35 Min
Pho bo (Vietnamese beef and noodle soup)
2 Std.
Asian master stock
1 Std. 45 Min
Red Thai Curry Paste
25 Min
Fish stock
35 Min
Tom yum goong (hot and sour soup)
45 Min
Teochew Seafood Porridge
45 Min
Nam Jim
10 Min
Tom kha prawns
25 Min
Ginger and chilli dipping sauces (for Hainanese chicken)
20 Min