Dispositivi & Accessori
Asian Rice and Vegetable Sauté (TM6 Metric)
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
100 g smoked ham steak, cubed (see Tip)back bacon cubed (see Tip)100 g
-
extra virgin olive oil divided30 g
-
yellow onion in wedges70 g
-
carrots cut into pieces (½ cm)100 g
-
soy sauce to taste15 g
-
sugar (opzionale)1 ½ tsp
-
large eggs3
-
1 stock cubehomemade vegetable stock paste1 heaping tsp
-
155 g long-grain rice, (18-20 min cooking time)white short-grain rice (18-20 min cooking time)155 g
-
water995 g
-
mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (2½ cm), zucchini, in half moons (1 cm)155 g
-
sesame oil (opzionale) to garnish
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
575.8 mg
Proteine
15.7 g
Calorie
1437.5 kJ /
343.6 kcal
Grassi
13.5 g
Fibre
2.6 g
Grassi saturi
3.1 g
Carboidrati
39.7 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Lemon Rosemary Chicken and Rice
55min
"Marry Me" Chicken Pasta
30min
Brownie Brittle
40min
Tomato and Mushroom Spaghetti
25min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Express Pho Soup
1h 5min
Mixed Herbs Rice
35min
All-in-one Creamy Vegetable Pasta (Diabetes)
40min
Asian Rice and Vegetable Sauté (TM6 Metric)
45min
Spicy Beef with Red Peppers
30min
Asian Rice and Vegetable Sauté (TM7)
45min
Potato Curry Soup
35min