Chicken and Bulgur Soup

Chicken and Bulgur Soup

4.8 47 valutazioni

Prep. 20min

Totale 40min

4 portions

Ingredienti

bulgur wheat
2 ½ oz
chicken breast fillet, boneless, skinless cut into strips (¼ in.)
14 oz
soy sauce
1 ½ oz
carrots cut into pieces
3 ½ oz
apple peeled, cut into pieces (Gala, pink lady, etc.)
2 oz
garlic cloves
3
fresh red chili stem and seeds removed
1
ground coriander
1 tsp
tomato paste
½ oz
sesame oil
½ oz
chicken stock paste
1 ½ tsp
salt
½ tsp
water
28 oz
broccoli florets
5 oz
cremini mushrooms stems removed, quartered
3 ½ oz
sambal oelek
1 tbsp
cilantro leaves chopped
¼ bunch

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1002.6 mg

Proteine 28.1 g

Calorie 1121.8 kJ / 268.1 kcal

Grassi 7.3 g

Fibre 4.9 g

Grassi saturi 1.2 g

Carboidrati 24.8 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Soothing Soups 11 ricette
Stati Uniti

Potrebbe anche interessarti...

Kale Caesar Salad with Parmesan Bread Crumbs

Kale Caesar Salad with Parmesan Bread Crumbs

25min

Cuban-Spiced Salmon with Tomato Avocado Salsa

Cuban-Spiced Salmon with Tomato Avocado Salsa

30min

Mushroom Herb Parboiled Rice

Mushroom Herb Parboiled Rice

1h

Chicken Étouffée

Chicken Étouffée

1h 25min

Potato Curry Soup

Potato Curry Soup

35min

Cali Burger with Avocado Ranch

Cali Burger with Avocado Ranch

50min

Mediterranean Shrimp and Orzo Soup

Mediterranean Shrimp and Orzo Soup

1h 5min

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

55min

Picadillo a la Habanera (Ground Beef)

Picadillo a la Habanera (Ground Beef)

1h

Moroccan Harira Soup with Chicken

Moroccan Harira Soup with Chicken

40min

Roast Chicken with Vegetables

Roast Chicken with Vegetables

1h 10min

Ropa Vieja Cubana (Cuban Shredded Beef)

Ropa Vieja Cubana (Cuban Shredded Beef)

4h 20min