Citrus Salad with Mint Vinaigrette

5.0 1 valutazione

Prep. 20min

Totale 30min

4 portions

Ingredienti

Mint Vinaigrette

extra virgin olive oil
85 g
lemon juice
30 g
mint leave, fresh
30 g
honey
2 tbsp
Dijon mustard
½ tsp
salt
1 tsp
black pepper, freshly ground
1 pinch

Citrus Salad

arugula
285 g
feta cheese crumbled, to taste
115 g
pistachio nut, shelled, unsalted, peeled shelled
115 g
pomegranate seed
60 g
oranges peeled (e.g. Cara cara, blood orange, navel or any combination)
3
grapefruit, any type peeled
1
mint leave, fresh thinly sliced
10

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 875.8 mg

Proteine 13.7 g

Calorie 2337.8 kJ / 558.7 kcal

Grassi 41.2 g

Fibre 8.3 g

Grassi saturi 9.3 g

Carboidrati 41 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Every Season is a Healthy SEASON 19 ricette
Canada

Potrebbe anche interessarti...

Layered meal: Broccoli pea soup, salmon and veggies

Layered meal: Broccoli pea soup, salmon and veggies

1h 25min

Creamy Turmeric Ginger Lemonade

Creamy Turmeric Ginger Lemonade

5min

Speedy bean and chorizo chilli with rice

Speedy bean and chorizo chilli with rice

45min

Stir Fried Romaine Lettuce with Prawns

Stir Fried Romaine Lettuce with Prawns

Nessuna valutazione

Egg and bacon breakfast baguettes

Egg and bacon breakfast baguettes

25min

Coconut Curry Chicken with Veggie Rice

Coconut Curry Chicken with Veggie Rice

1h

Asian cucumber salad (Thermomix® Cutter)

Asian cucumber salad (Thermomix® Cutter)

Nessuna valutazione

Mojito mocktail

Mojito mocktail

5min

Vegan Bolognese

Vegan Bolognese

50min

Nourish bowl (Diabetes)

Nourish bowl (Diabetes)

55min

Dairy-free Peppercorn Sauce

Dairy-free Peppercorn Sauce

15min

Crunchy broccoli salad with speck

Crunchy broccoli salad with speck

10min