Carrot and Parsnip Mash

Carrot and Parsnip Mash

Nessuna valutazione

Prep. 15min

Totale 45min

6 portions

Ingredienti

shallot quartered
30 g
garlic cloves
2
carrot cut into pieces (1 in.)
450 g
parsnip cut into pieces (1 in.)
300 g
vegetable stock paste
½ tsp
water
225 g
salt to taste
¼ tsp
black pepper, freshly ground to taste
¼ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 156.1 mg

Proteine 1.5 g

Calorie 308.1 kJ / 73.6 kcal

Grassi 0.3 g

Fibre 4.8 g

Grassi saturi 0 g

Carboidrati 17.5 g

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Presente anche in

The Holiday Table 14 ricette
Canada

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