Dispositivi & Accessori
Asian-style Rice with Eggs and Vegetables
Prep. 15min
Totale 30min
6 portion
Ingredienti
-
peanut oilsesame oil, virgin20 gram
-
onion quartered100 gram
-
carrot cut in large pieces (4 cm)150 gram
-
bacon cube150 gram
-
soy sauce30 gram
-
sugar2 teaspoon
-
1 stock cube (for 0.5 l)vegetable stock paste (opzionale)1 heaped teaspoon
-
rice, long-grain, (18-20 minute cooking time)rice, short-grain (18-20 minute cooking time)350 gram
-
water1200 gram
-
mixed vegetables (e.g. broccoli or cauliflower in small florets, frozen peas, green beans or courgettes cut in pieces)400 gram
-
egg, European medium (53-63 g) (from chicken)4
Difficoltà
media
Valori nutritivi per 1 portion
Proteine
16 g
Calorie
1748 kJ /
418 kcal
Grassi
15 g
Fibre
4.4 g
Carboidrati
54 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Every Season Is a Healthy Season
30 ricette
Internazionale
Internazionale
Potrebbe anche interessarti...
Creamy Coconut Dhal
25min
Spicy Eggplant, Chickpeas and Chicken
30min
Eggplant and Lentil Salad
40min
Nourish Bowl (Diabetes)
55min
Coconut Dhal
25min
Indian-style fish with yoghurt sauce, potatoes and vegetables
1h
Spiced carrot salad
5min
Pulled Chicken Tortillas (Diabetes)
40min
Roasted Meatballs and Spicy Potatoes
1h
Chopped Asian Salad
20min
Almond Crusted Salmon with Asparagus Tagliatelle
35min
Versatile Smooth Soup
45min