Miso soup

Miso soup

2.6 17 valutazioni

Prep. 10min

Totale 30min

4 portions

Ingredienti

water
1600 g
kombu strip (7-10 cm) (optional)
1
dried shiitake mushrooms (approx. 20 g), cut into slices
5
fresh ginger peeled and cut into thin slices
3 cm
garlic clove cut into halves
1
wakame flakes (see Tips)
2 tbsp
carrot peeled and cut into matchsticks or 'spaghetti' (see Tips)
100 g
daikon peeled and cut into matchsticks or 'spaghetti' (see Tips)
150 g
firm tofu cut into cubes (2 cm) (see Tips)
200 g
Asian greens of choice, trimmed and cut into pieces (3 cm)
200 g
miso paste
2 tbsp
soy sauce
1 tbsp
sesame oil
2 tsp
salt to taste
1 tsp
sesame seeds for garnishing
2 tbsp
fresh coriander leaves only, for garnishing
3 sprigs
spring onions/shallots cut into thin slices, for garnishing
2

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1484.3 mg

Proteine 8.5 g

Calorie 622.3 kJ / 148 kcal

Grassi 8.5 g

Fibre 5.7 g

Grassi saturi 1.1 g

Carboidrati 7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Vegetarian Kitchen 87 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Banana tofu ice cream

10min

Asian chicken noodle soup

1h 35min

Mexican chicken soup

30min

Gado gado

1h

Thai tofu and sweet potato cakes

30min

Chinese egg noodle soup with mixed mushrooms

35min

Tomatoes stuffed with mushrooms and nuts

1h 5min

Millet-stuffed cabbage rolls with mushroom sauce

1h 40min

Asparagus and mushroom stir-fry

10min

Honey ginger tofu with greens

2h 25min

Herbed mushrooms with pearl barley and roasted hazelnuts

13h 25min

Vegan macadamia cheese ball

56h 55min