Gluten free breakfast cereal clusters

Gluten free breakfast cereal clusters

4.5 11 valutazioni

Prep. 10min

Totale 1h 15min

1 Total recipe

Ingredienti

rice malt syrup
200 g
coconut sugar
100 g
honey
2 tbsp
apple sauce (see Tips)
400 g
coconut oil
60 g
ground cinnamon
2 tsp
salt
1 tsp
teff (see Tips)
2 tbsp
natural vanilla extract
2 tsp
chia seeds
2 tbsp
quinoa flakes
100 g
puffed buckwheat (see Tips)
60 g
millet puffs (see Tips)
20 g
amaranth grains popped (see Tips)
40 g
sesame seeds
60 g
raw almonds
250 g
shredded coconut
100 g
dried cranberries
150 g
dried blueberries
80 g
dried apple cut into pieces
50 g
milk of choice, to serve (optional)
yoghurt to serve (optional)

Difficoltà

facile

Valori nutritivi per 1 Total recipe

Sodio 2637.2 mg

Proteine 113.6 g

Calorie 26786 kJ / 6377 kcal

Grassi 325.2 g

Fibre 99.2 g

Grassi saturi 126.2 g

Carboidrati 738 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Good food, gluten free 94 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Mexican shredded beef cheeks with quinoa chia tortillas

4h

Seeded tahini crackers

1h 10min

Lemon and lime polenta cakes

40min

Bun kebab

1h 45min

Spiced almond eggnog

30min

Strawberry almond gelato

12h 20min

Almond thins

25min

Gluten free self-raising flour

10min

Southern-style chilli with cornbread

2h 55min

Prosciutto and sun-dried tomato muffins

40min

Dairy free coconut caramel ice cream with crêpes

8h 20min

Crunchy rice crackers

1h 50min