Rice salad with warm mustard dressing

Rice salad with warm mustard dressing

4.3 43 valutazione

Prep. 15min

Totale 1h 40min

4 portions

Ingredienti

brown rice
300 g
wild rice
50 g
water plus extra for soaking
1000 g
Chicken stock paste (see Tips)
2 tsp
chicken tenderloins
200 g
salt to season
ground black pepper to season
extra virgin olive oil for drizzling
mayonnaise (see Tips)
180 g
Dijon mustard (gluten free)
30 g
lemon juice only (approx. 20 g)
½
rocket leaves
60 g
baby radishes cut into thin slices
4
carrot peeled and cut into "spaghetti" (see Tips)
1
zucchini peeled and cut into "spaghetti" (see Tips)
1
red capsicum cut into small cubes (5 mm)
50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 221.9 mg

Proteine 20.7 g

Calorie 3271.5 kJ / 778.8 kcal

Grassi 46.2 g

Fibre 6.4 g

Grassi saturi 6.1 g

Carboidrati 68.1 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Good food, gluten free 94 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Gluten free chicken and pear pie

2hod. 40min.

Mushroom croustade

1hod. 35min.

Root vegetables with hazelnut pangrattato

40min.

Curried sausages and lentils

1hod.

Pork san choy bau

25min.

Chicken and cashews

55min.

Chicken velouté meal

40min.

Chicken cacciatore

50min.

Autumn vegetable gratin

50min.

Sparkling white sangria punch

24hod. 30min.

Melted Brie with basil and lemon pesto

30min.

Classic mushroom risotto

30min.