Dispositivi & accessori
Lemon rasam
Prep. 10min
Totale 40min
4 portions
Ingredienti
-
fresh coriander leaves only18 sprigs
-
black peppercorns¼ tsp
-
canola oil30 g
-
black mustard seeds½ tsp
-
cumin seeds½ tsp
-
dried red chilli1
-
fresh curry leaves10
-
fresh long green chillies trimmed, cut into halves and deseeded, if preferred2 - 3
-
ginger paste (see Tips)1 tsp
-
water280 g
-
mung dal (see Tips)45 g
-
asafoetida (see Tips)½ tsp
-
ground turmeric½ tsp
-
sea salt½ tsp
-
lemon juice (approx. 1 lemon)40 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
512.2 mg
Proteine
3.8 g
Calorie
454.5 kJ /
108 kcal
Grassi
8.7 g
Fibre
4.2 g
Grassi saturi
452.2 g
Carboidrati
2.9 g
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