Dispositivi & accessori
Baked masala fish (MEATER+®)
Prep. 15min
Totale 1h 15min
4 portions
Ingredienti
-
whole fish, gutted, cleaned (approx. 400 g each), with scales removed (see Tips)2
-
lime cut into halves1
-
cumin seeds2 tsp
-
black peppercorns½ tsp
-
dried chillies whole5
-
brown onion cut into quarters½
-
ginger paste (see Tips)1 tbsp
-
garlic paste (see Tips)2 tsp
-
ground turmeric½ tsp
-
canola oil30 g
-
fresh curry leaves fried, for garnishing
-
red onion sliced, for garnishing
-
sea salt flakes for garnishing
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1218 mg
Proteine
40.4 g
Calorie
1249.8 kJ /
297.5 kcal
Grassi
13 g
Fibre
2.7 g
Grassi saturi
3.3 g
Carboidrati
3.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
MEATER+®
15 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Curry coconut fish with spiced lentils
30min
Creamy "Cambodian" style fish curry
40min
Layered meal: Broccoli pea soup, salmon and veggies
1h 25min
Sicilian prawn salad
40min
Salmon and mushroom rice
40min
Steamed white fish with chermoula and mulligatawny soup
1h
Octopus with gnocchi, capsicum and green mojo sauce
1h 50min
Moules Marinière (mussels)
35min
Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)
35min
Creamy spinach salmon with couscous
20min
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)
35min
Pesto-topped salmon with quinoa and steamed veg
30min