Overnight Oats with a Peach Compote

Overnight Oats with a Peach Compote

4.4 37 valutazioni

Prep. 10min

Totale 8h 45min

4 portions

Ingredienti

Compote

peaches peeled, cut in 8 segments
300 g
coconut sugar
15 g
water
1 Tbsp
lemon juice
1 tsp
whole allspice berries
4

Oats

rolled oats
150 g
almond milk
400 g
chia seeds
3 Tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 7.7 g

Calorie 1023 kJ / 245 kcal

Grassi 7.9 g

Carboidrati 35.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Peaches & Nectarines 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Raspberry Oatmeal Breakfast Cake

40 min

Banana and Oatmeal Energy Bars

1 h 10 min

Raspberry Peach Crumb Cake

2 h

Vanilla and Honey Toasted Granola

1 h 35 min

Cherry and Cinnamon Granola Bars

2 h 50 min

Pain Perdu with Pear, Ginger and Berry Compote

40 min

Energising Smoothie

5 min

Oat, Bran and Quinoa Porridge with Blueberry Compote

25 min

Peanut Butter Natural Energy Balls

1 h

Porridge with Pear Compote

25 min

Apple, Sultana and Cinnamon Porridge

15 min

Porridge with Almond Milk and Chia Seeds

20 min