Dispositivi & accessori
Porridge with Almond Milk and Chia Seeds
Prep. 5min
Totale 20min
4 portions
Ingredienti
-
almond milk600 g
-
honeymaple syrup20 g
-
porridge oats100 g
-
chia seeds2 Tbsp
-
natural vanilla extract2 tsp
-
mixed fresh red berries50 g
-
bananas thinly sliced2
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
109.5 mg
Proteine
6.9 g
Calorie
948 kJ /
226.6 kcal
Grassi
5.4 g
Fibre
7.4 g
Grassi saturi
1.2 g
Carboidrati
39.5 g
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