Asparagus and mushroom stir-fry

Asparagus and mushroom stir-fry

3.1 64 valutazione

Prep. 5min

Totale 10min

4 portions

Ingredienti

eschalot cut into halves
1
garlic clove
1
sesame oil
1 tsp
fresh mixed mushrooms cut into halves
350 g
asparagus cut into thirds
3 bunches
tamari
2 tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 148.4 mg

Proteine 8.6 g

Calorie 363 kJ / 86.3 kcal

Grassi 1.8 g

Fibre 7.3 g

Grassi saturi 0.3 g

Carboidrati 4.8 g

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Presente anche in

Eat Well 102 ricette
Australia e Nuova Zelanda

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