Dispositivi & accessori
Vegetarian Chilli
Prep. 25min
Totale 1h 5min
6 portions
Ingredienti
-
onions, quarteredred onions quartered200 g
-
garlic cloves5
-
fresh red chilli deseeded if desired1
-
olive oil10 g
-
tinned chopped tomatoestomatoes cut in pieces750 g
-
mixed peppers (e.g. red and green), cut in thin strips (approx. 2 cm long)200 g
-
fine sea salt to taste1 - 1 ½ tsp
-
tinned sweetcorn drained150 g
-
tinned kidney beans drained (approx. 2 x 400 g tins)480 g
-
vegetarian sausages (300-400 g)6
-
fresh flat-leaf parsley, leaves onlyfresh coriander leaves only3 - 4 sprigs
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
24 g
Calorie
1745 kJ /
418 kcal
Grassi
21 g
Fibre
13.3 g
Carboidrati
27 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Indian Vegetable Curry
50min
Aubergine, Spinach & Lentil Curry
25min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30min
Leftover Curry
1h 10min
Potato Curry
12h 50min
Chickpea Gratin
1h
Moroccan Quorn with Bulgar Wheat
40min
Indian vegetable curry
50min
Seitan Chilli
25min
Root Vegetable Hotpot with Harissa
40min
Sweet Potato Curry
30min
Chick Pea Curry
35min