Dispositivi & accessori
Balsamic salmon and courgette noodles
Prep. 10min
Totale 25min
4 portions
Ingredienti
-
olive oil plus extra for greasing1 tbsp
-
balsamic vinegar70 g
-
white wine80 g
-
honey80 g
-
Dijon mustard20 g
-
fresh rosemary leaves only1 tbsp
-
garlic clove1
-
4 frozen salmon fillets, skinless, defrosted (150 g each)fresh salmon fillets, skinless (150 g each)4
-
fine salt½ tsp
-
freshly ground black pepper1 pinch
-
courgettes whole500 g
-
freshly squeezed lemon juice1 tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
33 g
Calorie
1837 kJ /
439 kcal
Grassi
22 g
Fibre
1.7 g
Carboidrati
22 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Power Food
10 ricette
Svizzera
Svizzera
Ti potrebbe interessare anche...
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25min
Green Goddess Salad
10min
Curried lentils and steamed pumpkin
1h 15min
Salmon, quinoa, feta and mixed vegetable salad
50min
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10min
Cucumber Salad with Dill and Yoghurt Dressing (TM6)
10min
Curry potato soup
35min
Vegetable tortilla with chorizo
50min
Moroccan chicken and couscous
45min
Marinated white fish fillets with chermoula sauce and couscous salad
1h 20min
Oriental beef stew with pearl couscous
40min
Cauliflower and sweet potato salad with nuts
40min