Dispositivi & accessori
Crunchy Granola
Prep. 1h
Totale 2h
50 portions
Ingredienti
-
rolled oats600 g
-
desiccated coconut60 g
-
wheat germ100 g
-
sunflower seeds60 g
-
sesame seeds70 g
-
pumpkin seeds30 g
-
mixed whole nuts (e.g. hazelnuts, pecans, walnuts, cashews, pistachios, almonds, peanuts)200 g
-
linseeds70 g
-
raisins250 g
-
spelt flakes180 g
-
dried apricots, pitted200 g
-
honey100 g
-
sunflower oilcoconut oil210 g
-
milk60 g
-
barley malt (see tip)100 g
-
fine sea salt1 tsp
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
42.3 mg
Proteine
5.2 g
Calorie
826.4 kJ /
197.5 kcal
Grassi
10.4 g
Fibre
3.7 g
Grassi saturi
5.1 g
Carboidrati
23.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Simple Ideas
201 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Vanilla and Honey Toasted Granola
1h 35min
Granola
1h 40min
Ginger Flapjacks
1h 30min
Crunchy Granola
1h 45min
Apricot and Nut Stuffing
45min
Chocolate Hazelnut Spread
45min
Chocolate Ice Cream
12h
Basil Pesto
10min
Decadent Dark Chocolate Brownies
1h 55min
Goat's Cheese Panna Cotta with Beetroot and Port Jelly, Beetroot Gel and Beetroot Pickles
15h 15min
Seedy Marmalade Flapjacks
40min
Simple Granola
25min