Dispositivi & accessori
Multiseed Bread
Prep. 15min
Totale 2h
20 slices
Ingredienti
-
sesame seeds40 g
-
linseeds plus 1 tsp for decorating40 g
-
pumpkin seeds plus 1 tsp for decorating70 g
-
sunflower seeds plus 1 tsp for decorating70 g
-
chia seeds25 g
-
buckwheat flour140 g
-
bicarbonate of soda¾ tsp
-
fine sea salt1 tsp
-
ground black pepper2 pinches
-
walnut halves50 g
-
toasted hazelnuts50 g
-
water370 g
-
olive oil plus extra for greasing45 g
-
maple syrup½ Tbsp
-
cider vinegar1 ½ tsp
Difficoltà
facile
Valori nutritivi per 1 slice
Sodio
140 mg
Proteine
5 g
Calorie
673 kJ /
162 kcal
Grassi
12 g
Grassi saturi
2 g
Carboidrati
7 g
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Regno Unito e Irlanda
Regno Unito e Irlanda
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