Dispositivi & accessori
Spelt and Buckwheat Bread
Prep. 10min
Totale 1h 55min
1200 g
Ingredienti
-
margarine, for greasingbutter for greasing
-
oat flakes for sprinkling
-
spelt grains350 g
-
buckwheat grains150 g
-
water350 g
-
20 g fresh yeast, crumbleddried instant yeast2 tsp
-
runny honey1 tsp
-
fine sea salt2 tsp
-
white wine vinegar40 g
-
sunflower seeds90 g
-
90 g pumpkin seedslinseeds90 g
-
sesame seeds50 g
Difficoltà
facile
Valori nutritivi per 100 g
Proteine
7 g
Calorie
1067 kJ /
255 kcal
Grassi
10 g
Carboidrati
36 g
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