Dispositivi & accessori
White zucchini and cannellini bean soup
Prep. 20min
Totale 25min
4 portions
Ingredienti
-
brown onion cut into quarters1
-
garlic cloves2
-
extra virgin olive oil plus extra to serve (see Tips)20 g
-
white zucchini cut into pieces (see Tips)500 g
-
liquid vegetable stock (see Tips)500 g
-
canned cannellini beans rinsed and drained (approx. 500 g after draining - see Tips)800 g
-
sea salt to taste
-
ground black pepper to taste
-
grated Parmesan cheese to serve (omit for dairy-free)
-
toast to serve (optional)
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
29.2 g
Calorie
2023.1 kJ /
481.7 kcal
Grassi
16.6 g
Fibre
16.3 g
Carboidrati
43.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Wholefood child
88 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Mixed grain salad with lemon and honey dressing
55min
Lentil bolognese (Thermomix® Spiralizer, using modes)
35min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)
20min
Stuffed butternut pumpkin with feta
1h 50min
Mushroom freekeh risotto with spring onion oil
1h 10min
Summer dahl
35min
Tex-mex vegetable stew
1h 15min
Slow-cooked eggplant pasta sauce
5h 40min
Vegetarian quiche
1h 55min
Sweetcorn and black rice salad
1h
Filo spinach slice
55min
Sabji (vegetable) curry
30min