Stuffed butternut pumpkin with feta

Stuffed butternut pumpkin with feta

3.9 65 valutazioni

Prep. 20min

Totale 1h 50min

4 portions

Ingredienti

butternut pumpkin cut into halves lengthways
1
olive oil
40 g
fresh thyme leaves only
1 sprig
fresh rosemary (approx. 10 cm long), leaves only, finely chopped
1 sprig
water
600 g
quinoa
100 g
red onion cut into halves
1
garlic clove
1
celery stalk cut into pieces
1
carrot cut into pieces
1
sweet corn cob kernels removed
1
ground cumin
½ tsp
currants
20 g
pine nuts toasted
30 g
fresh coriander roots, stems and leaves, sliced
1 - 2 sprigs
tamari sauce
2 tsp
sunflower seeds for sprinkling
feta cheese for crumbling
70 g

Difficoltà

media

Valori nutritivi per 4 portions

Sodio 1408.8 mg

Proteine 66.3 g

Calorie 7913.6 kJ / 1884.2 kcal

Grassi 94.9 g

Fibre 46.8 g

Grassi saturi 20.8 g

Carboidrati 170.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Vegetarian Cooking 11 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Mushroom croustade

1h 35min

Ricotta, mint and zucchini lasagne

2h

Kimchi non-fried rice

1h

Vegetable filled pastries (Lukhmi)

1h 10min

Sweet potato lasagne

1h 20min

Vegan walnut and black bean burger

4h 40min

Pasta primavera

1h

Three-bean shepherd's pie

26h

Broccoli mustard pasties

1h 55min

Moroccan lamb with pilaf

5h 40min

Mixed grain salad with lemon and honey dressing

55min

Filo spinach slice

55min