Vegetable Oat Bake

Vegetable Oat Bake

3.6 19 valutazioni

Prep. 30min

Totale 1h 15min

9 pieces

Ingredienti

linseeds
20 g
water
6 Tbsp
red onions quartered
120 g
olive oil plus extra for greasing
10 g
beetroot peeled, cut in pieces (3 cm)
250 g
carrots cut in pieces (3 cm)
250 g
gluten-free oats
200 g
walnut halves
50 g
pumpkin seeds plus 2 Tbsp for sprinkling
40 g
fresh thyme leaves
1 Tbsp
dried oregano
½ tsp
fine sea salt
1 tsp
ground black pepper
⅛ tsp
almond milk
120 g

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 244 mg

Proteine 7 g

Calorie 983 kJ / 236 kcal

Grassi 13 g

Grassi saturi 2 g

Carboidrati 20 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Savoury 58 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Chickpea Flatbread and Curried Vegetable Dip

50min

Buckwheat Porridge

25min

Five Grain Porridge with Cardamom and Cinnamon Drizzle

30min

Orange and Coconut Squares

35min

Quinoa and Carrot Bites

30min

Pearl Barley and White Bean Stew

1h

Sweet or Savoury Buckwheat Pancakes

35min

Multi-seed Cocoa Bars

50min

Quinoa Broth

35min

Naturally Sweet Apple and Date Cake (Gluten and Dairy Free)

1h

Sugar Free Banana Bread

1h 15min

Carrot Cake Cookies

35min