Sous-vide Artichoke Stuffed Chicken Breast

Sous-vide Artichoke Stuffed Chicken Breast

4.5 34 valutazioni

Prep. 20min

Totale 1h 50min

2 portions

Ingredienti

Filling

Parmesan cheese cut into pieces
3 oz
yellow onions cut into pieces
6 oz
garlic cloves
2
extra virgin olive oil
1 oz
salt
¾ tsp
1 ½ tsp homemade salt substitute and flavor enhancer
ground black pepper
¼ tsp
fresh spinach leaves
5 oz
marinated artichoke hearts drained
20 oz
cream cheese in pieces
4 ½ oz
3 ½ oz mascarpone cheese, in pieces

Chicken

water
60 oz
lemon juice
1 oz
chicken breasts, skinless, boneless organic (approx. 12 oz ea.)
2
salt to taste
½ tsp
ground black pepper to taste
¼ tsp
vegetable oil
1 tbsp
fresh parsley to garnish

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 3024 mg

Proteine 86 g

Calorie 3456 kJ / 826 kcal

Grassi 34 g

Fibre 18 g

Grassi saturi 12 g

Carboidrati 50 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Cha Cha Chicken 15 ricette
Stati Uniti

Ti potrebbe interessare anche...

Meal Replacement Shake

5min

Crispy Eggplant with Tomato Basil Sauce

50min

Longevity Noodles

40min

Duchess Potatoes

1h 10min

Mushroom and Beef Burger

1h

Mini Bacon and Egg Souffles

20min

Cinnamon and Date Twist

50min

Chicken Noodle Bowl

35min

Sous-Vide Scallops in Lemon-Butter Sauce

1h 10min

Chili Taco Dip

1h

Bourbon-Glazed Chicken Wings

50min

Biltmore Chianti Glazed Beef Short Ribs

4h