Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

4.1 21 valutazioni

Prep. 20min

Totale 1h

6 portions

Ingredienti

Salad

blanched hazelnuts
50 g
butternut squash peeled, diced (1-2 cm)
500 g
onions cut in wedges
120 g
courgettes sliced in rounds (1 cm)
200 g
olive oil
20 g
ground cumin
1 tsp
fine sea salt
1 tsp
ground black pepper
2 pinch
amaranth grains
200 g
water
600 g
fine green beans
200 g

Dressing

garlic clove
1
fresh chives cut in pieces (3 cm)
10 g
fresh parsley leaves
20 g
olive oil
30 g
orange juice freshly squeezed
50 g
fine sea salt
½ tsp
ground black pepper
1 pinch
pomegranate seeds
100 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 578 mg

Proteine 9 g

Calorie 1391 kJ / 333 kcal

Grassi 17 g

Grassi saturi 22 g

Carboidrati 33 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Plant-based Kitchen 30 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Beetroot and Raspberry Smoothie

5min

Cuban-spiced Salmon with Tomato Avocado Salsa

30min

Root Vegetable Korma with Basmati Rice; Garlic Naan Bread and Pickled Red Onions

1h 35min

Potato and Celeriac Gratin

1h 10min

Black-eyed Bean Stew with Vegetables

2h 10min

Curried Squash Galette

1h 20min

Potato Curry (Ala Hodi)

40min

Beetroot and Kale Pizza

2h

Garlic Potatoes with Caraway

1h

Pumpkin, Carrot and Herb Bread

1h 30min

Coconut Shake

10min

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

40min