Dispositivi & accessori
Chocolate Seed Granola
Prep. 10min
Totale 50min
10 portions
Ingredienti
-
coconut oil2 oz
-
maple syrup5 oz
-
rolled oats, gluten free10 ½ oz
-
pumpkin seeds3 oz
-
sunflower seeds1 oz
-
chia seeds2 tbsp
-
flaxseeds2 tbsp
-
unsweetened cocoa powder6 tbsp
-
unsweetened coconut flakes1 oz
-
salt1 tsp
-
vanilla extract1 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
238 mg
Proteine
10 g
Calorie
1293 kJ /
309 kcal
Grassi
17 g
Fibre
6 g
Grassi saturi
8 g
Carboidrati
34 g
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