Dispositivi & accessori
Cauliflower flammkuchen
Prep. 20min
Totale 1h
4 portions
Ingredienti
-
Parmesan cut into pieces (approx. 3 cm)50 g
-
cauliflower cut into small florets (approx. 3 cm)350 g
-
salt¾ tsp
-
eggs2
-
ground black pepper¼ tsp
-
nutmeg2 pinches
-
sour cream4 tbsp
-
red onion cut into rings½
-
bacon cut into cubes100 g
-
fresh chives or spring onions/shallots, finely sliced, to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1062.9 mg
Proteine
15.7 g
Calorie
903.5 kJ /
215.1 kcal
Grassi
14.8 g
Fibre
1.6 g
Grassi saturi
8.1 g
Carboidrati
4.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Low carb: Made easy with Thermomix
49 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Beetroot and tequila cured salmon
24h 20min
Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)
40min
Freekeh salad with pickled avocado
25h
Tummy tonic shot
5min
Stretchy melty cheese
20min
Pineapple parcels
1h
Couscous with apricots, hazelnuts and feta, mixed vegetables
1h 15min
Spinach salad with crunchy quinoa and green goddess dressing
2h 50min
Bang bang broccoli
3h 25min
Whole cauliflower with pea purée
40min
Chicken mole and avocado papaya salsa
25h
Crunchy salad with green goddess dressing (Diabetes)
20min