Dispositivi & accessori
Chinese-style stir-fried vegetables
Prep. 10min
Totale 25min
4 portions
Ingredienti
-
fresh long red chilli deseeded if preferred1
-
garlic cloves2
-
piece fresh ginger peeled, to taste1 - 2 cm
-
peanut oil30 g
-
mixed vegetables (e.g. cabbage, mushroom, carrot, broccoli, snowpeas, red capsicum), cut into slices as needed500 g
-
salt to taste1 pinch
-
oyster sauce or soy sauce1 - 2 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
172.8 mg
Proteine
3 g
Calorie
466.1 kJ /
111 kcal
Grassi
7.8 g
Fibre
4 g
Grassi saturi
1.3 g
Carboidrati
5.6 g
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