Wheat, nut and dairy free muesli slice

Wheat, nut and dairy free muesli slice

4.2 72 valutazioni

Prep. 10min

Totale 1h 45min

16 portions

Ingredienti

quinoa
70 g
linseeds (flaxseeds)
1 tbsp
chia seeds
1 tbsp
apple (approx. 1 small apple), core removed and cut into quarters
70 g
pitted dates
80 g
dried apricots
80 g
dried cranberries
40 g
rolled oats
90 g
Rice Bubbles®
70 g
desiccated coconut
30 g
coconut sugar
70 g
sunflower seeds
2 tbsp
avocado oil
50 g
eggs
3
honey
50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 49 mg

Proteine 3.8 g

Calorie 756.9 kJ / 180.2 kcal

Grassi 7.2 g

Fibre 2.8 g

Grassi saturi 2 g

Carboidrati 24.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Lunchbox ideas 27 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Lamb shanks with risoni and feta

3sa 50 dk

Breakfast bars

40 dk

Salmon and corn cakes (10-12 months)

2sa 20 dk

Seeded sausage rolls

50 dk

Hazelnut crunch bliss balls

40 dk

Chocolate sweet potato slice

1sa 15 dk

Chocolate raspberry puddings

40 dk

Zucchini slice

45 dk

Pumpkin and blue cheese arancini with smoky yoghurt dressing

1sa

Chocolate mousse

1sa 10 dk

Gruyère salmon patties with salad

1sa 20 dk

Gluten free ANZAC biscuits

45 dk