Easy satay chicken

Easy satay chicken

4.3 439 valutazioni

Prep. 15min

Totale 40min

6 portions

Ingredienti

Satay sauce

piece fresh ginger peeled
2 cm
garlic cloves
5
fresh red chillies deseeded if preferred, to taste
1 - 2
fennel powder
½ tsp
ground cumin
½ tsp
ground coriander
1 tsp
ground turmeric
1 ½ tsp
tamari
2 tbsp
tamarind paste
1 tbsp
oyster sauce
2 tbsp
dark brown sugar
1 tbsp
coconut cream
270 g
peanut butter (see Tip)
60 g

Chicken, rice and vegetables

jasmine rice
350 g
water
1200 g
skinless chicken thigh fillet cut into pieces (2-3 cm)
600 g
carrots cut into thin strips
100 g
broccolini cut into thirds or cauliflower, cut into small florets (3 cm)
200 g
red capsicum cut into thin strips
50 g
brown onion cut into thin wedges
50 g
sugar snap peas trimmed and cut into halves
80 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 748.8 mg

Proteine 24.8 g

Calorie 2312 kJ / 552.6 kcal

Grassi 23 g

Fibre 3.9 g

Grassi saturi 11.8 g

Carboidrati 63.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Quick and easy meals 11 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Chicken and sweet corn soup

30min

Pork san choy bau

25min

Orange and almond cake

2h 20min

Tomato ketchup

1h 25min

Aussie meat pies

2h

Meat stock paste

45min

Curried beef and noodles (Aussie chow mein)

25min

Chicken pad thai

55min

Chunky choc nut brownie

35min

Chorizo and chicken pasta

50min

Hungarian goulash

1h 30min

Butternut and bacon macaroni cheese

1h 30min