Tapioca fruit cereal

Tapioca fruit cereal

4.6 19 valutazione

Prep. 15min

Totale 24h 15min

6 portions

Ingredienti

tapioca pearls small grain (see Tips)
135 g
water
300 g
coconut milk
225 g
almonds
135 g
pitted dates
90 g
apples cut into quarters and cores removed
3
bananas peeled and cut into pieces
3
maple syrup to serve
natural yoghurt to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 138.5 mg

Proteine 16 g

Calorie 2385 kJ / 567.7 kcal

Grassi 25.7 g

Fibre 6.6 g

Grassi saturi 10.9 g

Carboidrati 64.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Everyday cooking for Thermomix families 114 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Fig and apricot tea bread

Fig and apricot tea bread

1h 30min

Pecan, apple and carrot pudding

Pecan, apple and carrot pudding

1h

Zucchini pistachio loaf

Zucchini pistachio loaf

1h 30min

Pumpkin pancakes

Pumpkin pancakes

1h 35min

Couscous with apricots, hazelnuts and feta, mixed vegetables

Couscous with apricots, hazelnuts and feta, mixed vegetables

1h 15min

Pear blueberry quinoa crumbles

Pear blueberry quinoa crumbles

35min

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

1h 25min

Chocolate spelt biscuits

Chocolate spelt biscuits

5h 10min

Choc chunk and pomegranate oatmeal cookies

Choc chunk and pomegranate oatmeal cookies

45min

Raw strawberry cheesecake

Raw strawberry cheesecake

7h 45min

Coconut quinoa with sticky mango

Coconut quinoa with sticky mango

30min

Healthy banana bread

Healthy banana bread

1h 15min