Baked beans

Baked beans

4.3 19 valutazione

Prep. 10min

Totale 13h 25min

4 portions

Ingredienti

dried navy beans (see Tips)
380 g
water
1700 g
brown onion (approx. 150 g), cut into halves
1
garlic clove
1
long red chilli deseeded if preferred
1
dried basil
1 tsp
extra virgin olive oil
30 g
kombu (optional) (see Tips)
5 cm
apple juice concentrate
1 tbsp
molasses
2 tsp
Vegetable stock paste (see Tips)
1 ½ tbsp
tamari
1 tsp
seeded wholegrain mustard
½ tsp
canned tomatoes
400 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 441.9 mg

Proteine 24.4 g

Calorie 1721.5 kJ / 409.8 kcal

Grassi 9.7 g

Fibre 24.4 g

Grassi saturi 1.6 g

Carboidrati 43 g

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Presente anche in

Vegetarian Kitchen 87 ricette
Australia e Nuova Zelanda

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