Dispositivi & accessori
Teriyaki Chicken
Prep. 15min
Totale 1h
4 portions
Ingredienti
Teriyaki Sauce
-
4 oz soy saucetamari sauce4 oz
-
1 oz rice wine vinegarmirin1 oz
-
water14 oz
-
brown sugar3 oz
-
sesame oil½ oz
-
½ tsp ground gingerfresh ginger½ in.
-
garlic cloves2
-
cornstarch3 tbsp
Chicken
-
chicken thighs, boneless and skinless (approx. 6 oz ea.)4
-
water35 oz
-
sesame oil2 tsp
-
salt1 tsp
-
white rice, medium-grain8 oz
-
3 oz frozen peas and carrotsfrozen edamame3 oz
-
large eggs3
-
salt to taste
-
ground black pepper to taste
-
carrot to garnish1
-
green onions sliced to garnish
-
black sesame seeds, to garnishtoasted sesame seeds to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
2284 mg
Proteine
29 g
Calorie
2464 kJ /
589 kcal
Grassi
18 g
Fibre
3 g
Grassi saturi
4 g
Carboidrati
78 g
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