Gluten-Free Chocolate Fruit Oatmeal Muffins

Gluten-Free Chocolate Fruit Oatmeal Muffins

4.4 21 valutazione

Prep. 10min

Totale 30min

12 pieces

Ingredienti

rolled oats, gluten free plus 2 tbsp for topping
4 oz
rice flour
3 ½ oz
tapioca flour
1 ½ oz
banana cut in half
7 oz
frozen berries
5 oz
large eggs
2
Greek yogurt
4 oz
coconut sugar
4 - 5 oz
4 - 5 oz maple syrup
vanilla extract
1 tsp
cocoa powder
1 oz
baking powder
2 tsp
baking soda
¼ tsp
salt
¼ tsp

Difficoltà

facile

Valori nutritivi per 1 pieces

Sodio 161.4 mg

Proteine 4.9 g

Calorie 696.5 kJ / 166.5 kcal

Grassi 2.8 g

Fibre 2.8 g

Grassi saturi 1 g

Carboidrati 32.8 g

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Presente anche in

Breakfast on-the-go 8 ricette
Stati Uniti

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