Dispositivi & accessori
Vegan Chickpea and Mushroom Stew
Prep. 10min
Totale 30min
4 portions
Ingredienti
-
tinned chickpeas (drained weight), 2 Tbsp set aside400 g
-
yellow onions cut in pieces (3-4 cm)250 g
-
garlic cloves2
-
olive oil40 g
-
fresh king oyster mushrooms cut in strips (2 cm)500 g
-
paprika1 tsp
-
passata100 g
-
water300 g
-
vegetable stock cube (for 0.5 l) (vegan)1
-
ground cayenne pepper (opzionale)¼ tsp
-
ground cumin½ tsp
-
salt1 - 2 tsp
-
ground black pepper2 pinches
-
mint, fresh leaves only, chopped1 sprig
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
11.1 g
Calorie
1175 kJ /
281 kcal
Grassi
14 g
Fibre
14.4 g
Carboidrati
27.8 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Community Stars Showcase Vol. 2
12 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Lentil and Vegetable Bolognese Sauce
45min
Cashew Cheese Pasta with Broccoli
40min
Chickpea and Tomato Rogan Josh
25min
Root Vegetable Hotpot with Harissa
40min
Vegan Mushroom Masala with Chilli and Turmeric
25min
Red Lentil, Kale and Rosemary Pasta
30min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30min
Vegan Paella with Smoked Tofu
25min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min
Black-eyed Bean Stew with Vegetables
2h 10min
Sweet Potato Curry
30min
Seitan Chilli
25min