Dispositivi & accessori
Wholemeal Spaghetti with Lentil and Carrot Cream Sauce
Prep. 20min
Totale 45min
4 portions
Ingredienti
-
dried lentils any type (see tip)150 g
-
water plus extra for cooking pasta700 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
carrots cut in pieces (2-3 cm)140 g
-
shallot halved, to taste25 - 30 g
-
40 g olive oiltoasted sesame oil plus extra for sizzling40 g
-
salt plus extra for cooking pasta½ tsp
-
sweet paprika1 tsp
-
fresh oregano leaves plus 1 pinch for garnishing½ tsp
-
dried wholewheat spaghetti320 g
-
sun-dried tomatoes in oil drained, cut in pieces (1-2 cm)100 g
-
sesame seeds for garnishing1 pinch
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
387 mg
Proteine
24 g
Calorie
2565 kJ /
613 kcal
Grassi
13 g
Fibre
12 g
Grassi saturi
2 g
Carboidrati
104 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Go Green, Feel Good
71 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Mushroom Wellington
2h 20min
Gluten-free Beetroot Blinis with Horseradish Cream and Crayfish
35min
Broccoli Fritters with Radish Salad and Lemon Quinoa
1h
Crusty Spelt Bread
2h 20min
Mexican Black Bean Dip with Healthy Tortilla Chips
20min
Tomato Pie
3h
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min
Mediterranean Chicken Wings with Herb Orange Rice
1h
Fennel Apple Salad
20min
Turmeric and Coconut Bites
45min
Vegan Chickpea and Mushroom Stew
30min
Crispy Smashed Jersey Royals with Salsa Verde
1h 15min