Dispositivi & accessori
Butternut and Cashew Curry with Black Rice
Prep. 10min
Totale 1h 15min
6 portions
Ingredienti
Butternut and Cashew Curry
-
whole coriander seeds½ oz
-
cumin seeds½ oz
-
dried ground turmeric1 tsp
-
cinnamon stick½
-
green cardamom pods6
-
ground paprika1 tbsp
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dried red chilies1 - 2
-
whole black peppercorns6
-
fresh ginger peeled and cut into pieces2 in.
-
garlic cloves4
-
yellow onion cut into pieces4 oz
-
curry leaves15
-
extra virgin olive oil2 oz
-
raw cashews, unsalted6 oz
-
coconut milk4 oz
Black Rice
-
black rice10 oz
-
water50 oz
-
butternut squash peeled and cut into pieces (1½ in.)25 oz
-
salt to taste½ - 1 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
418.6 mg
Proteine
12.1 g
Calorie
2293.7 kJ /
548.2 kcal
Grassi
27.2 g
Fibre
7.9 g
Grassi saturi
6.7 g
Carboidrati
68.6 g
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