Chicken Étouffée

Chicken Étouffée

4.2 80 valutazioni

Prep. 30min

Totale 1h 25min

4 portions

Ingredienti

all-purpose flour
2 oz
white onions cut into pieces
8 oz
green bell pepper cut into pieces
4 oz
celery cut into pieces, leaves reserved for garnish
4 oz
long-grain white rice
7 oz
water
32 oz
salt divided, to taste
1 ½ tsp
extra virgin olive oil
2 oz
Worcestershire sauce
2 tsp
dried oregano
1 tsp
dried thyme
1 tsp
garlic powder
½ tsp
ground cayenne pepper
¼ tsp
paprika
¼ tsp
Cajun spice mix
2 tbsp
ground black pepper to taste
¼ tsp
chicken thighs, boneless and skinless cut into quarters
24 oz
chicken stock
14 oz
fresh parsley leaves to garnish
hot sauce (opzionale) to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1413.7 mg

Proteine 33 g

Calorie 2437.8 kJ / 582.7 kcal

Grassi 22.6 g

Fibre 3.3 g

Grassi saturi 4.7 g

Carboidrati 62.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Mardi Gras 12 ricette
Stati Uniti

Ti potrebbe interessare anche...

One Pot Ravioli Soup

30min

Beef Stroganoff

40min

Sticky Sesame Chicken

40min

Lemon Rosemary Chicken and Rice

55min

Chicken Fajita Soup

50min

Tex-Mex Turkey Soup

50min

Chicken Cacciatore with Orzo

1h 5min

Creamy Chicken and Sun-Dried Tomato Pasta

30min

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

1h

Chicken Meatball Soup with Chickpeas

45min

Mexican Lasagna

1h 20min

Greek Stuffed Chicken

1h 35min